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Childbirth Preparation

UPCOMING: Childbirth Preparation Intensive Weekend 

- July 2, 2022 : The Basics of Birth (12 - 6pm)

- July 3, 2022 : Advanced Comfort Measures (12-3pm)*

 

Clifton, Virginia
 

Register for one, or both! 

The Basics of Birth - $200

Advanced Comfort Measures - $150

Bundle and Save - Both classes $300

Spots are limited, and early registration is highly recommended.

*Note: First time birthers MUST register for The Basics of Birth to participate in Advanced Comfort Measures.

Read on to learn more about our
Childbirth Preparation offerings...

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Birth Consultation

Know you need additional birth preparation, 

but aren't sure where to start?

 

This is the perfect opportunity to pick the brain of an experienced Doula who knows the birth process - NO question is off limits!  

 

Includes one private 90-minute Zoom session, specifically targeted towards your questions and concerns.

 

Perfect for folks who aren't sure what support they need for birth, or the experienced birther who simply wants a quick refresher!

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Signature Birth Planning Package

Feeling overwhelmed by 

the idea of making a Birth Plan, 

but don't want to give birth without one?

 

This is the perfect package for you!

 

Includes full access to the Motherboard Birth Parent App ($50 value) and two 90-minute Zoom sessions, specifically targeted towards your questions and concerns.

 

At the end of the second session, you will have a one-page, color coded Birth Plan, tailored to your preferences, that is easy for everyone on your birth team to understand and honor!

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In Person Class : The Basics of Birth

Short on time, but want to be fully prepared?

 

Our one-day, IN PERSON

Childbirth Preparation Course is for you!

 

Topics covered: 

 

End of pregnancy

Signs and stages of labor

Birth physiology

Basic comfort measures

Variations in labor

Creating a birth plan

Communicating with your birth team

Pain management

How partners can help

Postpartum preparation and care

...and more! 

 

Includes 6 hours of in-person group instruction, access to all class materials, handouts, and our signature pregnancy/birth/postpartum resource lists.

 

BONUS: $50 off our Advanced Comfort Measures group class (when purchased as a bundle). 

 

The perfect option for busy families who want to feel prepared for birth!

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In Person Class : Advanced Comfort Measures

Planning an unmedicated birth?

Planning an epidural, but also want to be prepared with some coping practices?

Given birth before, and want a refresher?

Want to feel prepared to support your laboring partner?

 

Look no further than our 3-hour Advanced Comfort Measures class!

Topics covered:

Maternal/Fetal Positioning

Comfort measures

Coping practices

Labor and pushing positions 

What to do if labor stalls

How partners can help

Includes 3 hours of in-person group instruction, access to all class materials, handouts, and our signature pregnancy/birth/postpartum resource lists.

 

The perfect add-on to our One Day Childbirth Preparation Intensive!*

*Note: First time birthers must have taken The Basics of Birth to participate in Advanced Comfort Measures.

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PRIVATE In-Home Childbirth Preparation Class

Want to feel fully prepared for birth, but would prefer to learn and ask questions in the privacy of your own home?

 

Our 4 hour PRIVATE In-Home Childbirth Preparation Class is the perfect option for you!

 

Includes 4 hours of private Childbirth Preparation instruction, in your home - a combination of our comprehensive curriculum, tailored to your specific situation, questions, and concerns. 

 

Topics covered: End of pregnancy, signs and stages of labor, birth physiology, basic comfort measures, variations in labor, communicating with your birth team, pain management, how partners can help, postpartum preparation, and more! 

 

You will have access to all class materials, handouts, and our signature pregnancy/birth/postpartum resource lists.