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Childbirth
Education
Classes

We offer a wide array of Childbirth and Postpartum Preparation classes and consultations, in a variety of formats, to ensure that you feel confident and informed as you cross the threshold to parenthood. 

Please scroll down to learn more about our offerings...

Upcoming Group Classes

Sign up for one class, or
Bundle and Save!
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Signature Webinar:

Preparing for a Smooth Postpartum

UPCOMING DATES

March 11, 2023 | 12-6pm

Fairfax, VA

May 20, 2023 | 12-6pm

Fairfax, VA

INVESTMENT

$300

($250 when bundled with Advanced Comfort Measures)

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Childbirth Preparation:

The Basics of Birth

UPCOMING DATES

March 12, 2023 | 12-3pm

Fairfax, VA

May 21, 2023 | 12-3pm

Fairfax, VA

INVESTMENT

$150

($125 when bundled with Advanced Comfort Measures)

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Childbirth Preparation:

Advanced Comfort Measures

UPCOMING DATES

April 25, 2023 | 7:30pm

Virtual Webinar

June 20, 2023 | 7:30pm

Virtual Webinar

INVESTMENT:

$50

($25 when bundled with The Basics of Birth & Advanced Comfort Measures)

Learn more about these and our other Childbirth Education offerings below...

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In Person Class :

The Basics of Birth

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In Person Class :

Advanced Comfort Measures

Short on time, but want to be fully prepared?

 

Our one-day, IN PERSON

Childbirth Preparation Course is for you!

 

Topics covered: 

 

End of pregnancy

Signs and stages of labor

Birth physiology

Basic comfort measures

Variations in labor

Creating a birth plan

Communicating with your birth team

Pain management

How partners can help

...and more! 

 

Includes 6 hours of in-person group instruction, access to all class materials, handouts, and our signature pregnancy/birth/postpartum resource lists.

 

BONUS: $50 off our Advanced Comfort Measures group class, and $25 off our Postpartum Preparation Webinar (when purchased as a bundle). 

 

The perfect option for busy families who want to feel prepared for birth!

Planning an unmedicated birth?

Planning an epidural, but also want to be prepared with some coping practices?

Given birth before, and want a refresher?

Want to feel prepared to support your laboring partner?

 

Look no further than our 3-hour Advanced Comfort Measures class!

Topics covered:

Maternal/Fetal Positioning

Comfort measures

Coping practices

Labor and pushing positions 

What to do if labor stalls

How partners can help

Includes 3 hours of in-person group instruction, access to all class materials, handouts, and our signature pregnancy/birth/postpartum resource lists.

 

The perfect add-on to our One Day Childbirth Preparation Intensive!*

*Note: First time birthers must have taken The Basics of Birth to participate in Advanced Comfort Measures.

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Signature Webinar:

Preparing for a Smooth Postpartum

Nervous about postpartum life?

Wondering how you can prepare?

Curious about how you can ask for support and set boundaries in the fourth trimester?

 

Look no further than our Signature Webinar, Preparing for a Smooth Postpartum!

This class is appropriate for first time and veteran parents alike, and can be taken any time in pregnancy.

Topics covered:

The Golden Hour

Hormones

Self Care

Physical Healing

Emotional Healing

Nourishment

Movement

Relationships

Community and Boundaries

Includes 2 hours of virtual group instruction, access to all class materials, handouts, and our signature postpartum resource list.

 

The perfect add-on to our Childbirth Preparation Intensive!

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Personalized Birth Consultation

Know you need additional birth preparation, 

but aren't sure where to start?

 

This is the perfect opportunity to pick the brain of an experienced Doula who knows the birth process - NO question is off limits!  

 

Includes one private 90-minute Zoom session, specifically targeted towards your questions and concerns.

 

Perfect for folks who aren't sure what support they need for birth, or the experienced birther who simply wants a quick refresher!

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Signature Birth Planning Package

Feeling overwhelmed by 

the idea of making a Birth Plan, 

but don't want to give birth without one?

 

This is the perfect package for you!

 

Includes full access to the Motherboard Birth Parent App ($50 value) and two 90-minute Zoom sessions, specifically targeted towards your questions and concerns.

 

At the end of the second session, you will have a one-page, color coded Birth Plan, tailored to your preferences, that is easy for everyone on your birth team to understand and honor!

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PRIVATE In-Home

Childbirth Preparation Class

Want to feel fully prepared for birth, but would prefer to learn and ask questions in the privacy of your own home?

 

Our 4 hour PRIVATE In-Home Childbirth Preparation Class is the perfect option for you!

 

Includes 4 hours of private Childbirth Preparation instruction, in your home - a combination of our comprehensive curriculum, tailored to your specific situation, questions, and concerns. 

 

Topics covered: End of pregnancy, signs and stages of labor, birth physiology, basic comfort measures, variations in labor, communicating with your birth team, pain management, how partners can help, postpartum preparation, and more! 

 

You will have access to all class materials, handouts, and our signature pregnancy/birth/postpartum resource lists.

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